The Medicine of Nothing
A Simple Solution to Disease
Dr. Alan Goldhamer discusses fasting with Aron Choi of Bastyr University. He says, “The power in the medicine is the diet, sleep, exercise. Everything else is, as they say, the feathers on the rattle, rather than the principles upon which we are getting people well.”
Dr. Goldhamer is one of the inspirations for my fasting routine. I wrote about it at http://thepaleolifestyle.blogspot.com/2011/07/adventures-in-fasting.html
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